Minneapolis Farmer’s Market

This weekend was SO beautiful. Sunday was pretty much the perfect day – a slight breeze but sunny temperatures in the 60s….perfect bliss. To take advantage of the weather, I rode my bike to do all of my errands:

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Due to the gorgeous weather, this weekend was also the season opener for the Minneapolis Farmer’s Market. Minneapolis’ farmer’s market is located on the north end of Lyndale past downtown, and it’s been at that location since 1937! According to their signage, it is the largest open air market in the upper midwest.

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I would believe it! Even though it wasn’t too packed with vendors today (presumably since it was the opening weekend), I visited the farmer’s market several times last summer and fall, and it is quite an operation. You can enjoy a bounty of farmer’s market staples…

like flowers:

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and fruits and vegetables:

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In addition, there’s a separate area with crafts, soaps, jewelry, clothes, prepared food and sauces, and meats:

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Stands that caught my eye on this visit included homemade pasta (in flavors like basil, italian herb, and spinach!):

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and homemade soaps:

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The roasted sweetcorn also seemed to be a hit judging from the number of people who were eating it:

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I give the Minneapolis Farmer’s Market an A+++. There’s a lot of variety, fresh and delicious produce, and great people watching. Plus it is incredibly affordable. The produce usually goes 2 or 3 bins for $5. To give you an idea, a bin would usually include 5-6 onions, peppers, or pieces of fruit – at the least. There’s also a ton of variety. On this visit I saw: onions of all types, cabbage, yellow squash, oranges, grapes, plantains, tomatoes, sweet peppers, potatoes, green beans, hot peppers, mango, ginger, and strawberries…to name a few.

I bought green beans, cabbage, and onions. Check back soon for my recipes on how I used them!

Chilean Chicken Pie with Sweet Corn Crust

If you like to cook and don’t already have the Whole Foods Market Recipes app, I would download it RIGHT NOW! Not only does the app offer a seemingly endless supply of unique and healthy recipes, but it allows you to search based on ingredients you have on hand. I came upon this recipe for Chilean Chicken Pie while searching for a way to use up some leftover frozen corn. I followed the original recipe pretty closely, only substituting coconut milk for 2%, tomato sauce for paste, and fudging the corn crust a little bit. This was a little more labor intensive/time consuming than most recipes I make, but I enjoyed the process and – after eating it for dinner tonight – I would say it was definitely worth the effort.

First, cook up 1 pound of chicken and hard-boiled two eggs:



Next up, prepare the broth base for the pie.


cook garlic and onions until golden brown


add green onions, cinnamon, and cumin


once fragrant, add the tomato sauce and cook for 1 minute


add chicken broth and cook for 4-5 minutes until slightly thickened

Once completed, I mixed the onion/broth mixture with the chicken and some chopped cilantro and arranged at the bottom of a casserole dish:


Followed by a layer of hard-boiled eggs, raisins, and capers:


Next up – making the corn crust! The recipe said to put the frozen corn in a food processor and blend until almost smooth.


Unfortunately, I don’t think this step went exactly as it was supposed to. The corn seemed to be almost ‘too frozen’ and wasn’t breaking apart very well. Eventually, I just took the kernels out of the food processor and continued with the recipe by adding some milk and flour to the corn.


My suspicion is that this corn/milk/flour mixture would have been a little more doughy had the corn broken down more, but I added it to the skillet where it was supposed to thicken nonetheless.

photo(24) Am I imagining this, or is it maybe getting a little thicker?

Once the corn crust seemed sufficiently thick (ie, my patience grew thin), I added basil to the mixture, poured it into the casserole dish, and cooked at 375 for thirty minutes.



And for dinner…all spruced up with chopped green onions, brown rice, and carrots:


Full recipe as I made it:
Preheat oven to 375

~ 2.5 tablespoons olive oil, divided
2 teaspoons minced garlic
1 white onion
3 green onions
1 teaspoon cumin
.5 teaspoon cinnamon
2 tablespoons tomato sauce
2 cups chicken broth
1 cup chicken, diced and cooked
.25 cup cilantro
2 cups frozen corn
1 cup coconut milk
.25 cup golden raisins
2 tablespoons capers
2 tablespoons basil
2 hard-boiled eggs

Cook chicken on stovetop and boil eggs in water for 10 minutes.

Cook onions and garlic in skillet until golden brown, add cumin, cinnamon, and chopped green onions. Once fragrant, add tomato sauce and mix. Cook for one minute longer, then add chicken broth and cook for 4-5 minutes until slightly thickened. Remove mixture from heat, pour into separate bowl, mix with chicken and cilantro, and arrange at the bottom of a casserole pan.

Add a second layer to the casserole of raisins, hard-boiled eggs, and capers.

Puree swirl corn around in food processor. Pour into bowl and whisk in milk and flour. Transfer to skillet and cook fifteen minutes until thickened. Add in basil and then pour on top of casserole and cook for 30 minutes.