Have you checked?

“Have you checked your weight today?”

When you walk in the east entrance of Calhoun Square, you’re immediately confronted with two great promises. On the left, you have Famous Dave’s, which promises to show you what world-famous bbq is really all about (and the smells wafting outside almost make you want to give them that chance). And, on the right, you have GNC, promising you a perfect body and with it, everything you’ve ever wanted. The irony of the all-you-can-eat-buffet signs juxtaposed with supplements promising to make you lose a pound (or more!) a week is not lost on me.

“Have you checked your weight today?”

If the GNC signs of sculpted human specimens, diet supplements, and juice machines aren’t enough, there is a scale next to the store front. With its magical scale powers, it knows every time a person (or maybe just me?) walks by, and through its anthropomorphic skill says, “have you checked your weight today?”

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I know, it sounds as though this could be a metaphor for the way scales call out to us – “weigh in, weigh in!” But this situation holds no such poetry. This scale really talks.

BUT WHY?!

Is the scale genuinely curious if passersby checked their weight that day, a different version of asking “how was your morning?” Does the scale think this question will reveal something important and insightful about the life of a stranger, perhaps sparking a meaningful relationship? I think not. Quite simply, the scale serves as one small cog in the $61 billion weight loss industry in the U.S. (no, that number is not made up. yes, that number is per year).

GNC doesn’t care about making you healthier, they care about getting money from consumers, and they clearly think a talking scale is one effective way to so. If GNC did, in fact, care about the health of its customers (or people in general), I cannot imagine any reason why they would put a talking scale outside their storefront. Implicit within the question of, “have you checked the weight today,” is the suggestion that if you have not, you should. And if you have, maybe you should do it again for good measure. What is the point of weighing yourself? I’m pretty sure it’s not so you can decide you need another cheeseburger. It’s so that number (number: an arithmetic value expressed by a word, symbol, or figure) can somehow reflect your self-worth (self-worth: confidence in one’s own worth or abilities). It’s an inverse the relationship, or so the story goes. Number goes up, self-worth goes down. Lower the number (GNC supplement packs, anyone?), you’re queen of the world.

Problem is, the inverse relationship is one big lie. As you struggle on the treadmill and dutifully turn down birthday-party brownies and opt for salad at dinner (no olives, hold the cheese, dressing on the side), that number might drop, but what are you giving up?
Things that are not worth giving up for the weight of an eighth grader:

  • evenings with friends
  • unique food
  • sharing in celebration
  • enjoying the most basic of human pleasures: eating

The message that dropping the number on the scale will somehow lead to a happier, richer, or more fulfilling life is a lie. A very sad lie that does NOT make people healthier (in fact, it often leads to the opposite) and results in $61 billion in the pockets of weight loss companies each year. So the next time the scale – or anything else for that matter – gives you grief for weighing or not weighing, walk away. The time it takes to weigh yourself could be better spent eating a cheeseburger enjoying your life. 

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Spoon-lickin’ V-Day

This was a delicious Valentine’s Day. Primary gifts – both given and received – focused on food. After much debate on what I could give that would appropriately relay my devoted girlfriend status, I decided to make chocolates with handcrafted wrapping. 

To start, I melted dark chocolate chips and prepared the toppings:

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Chocolate melts fast, so I made sure to have everything prepped and ready to go before I turned on the heat. After the chocolate melted, I quickly poured it into a parchment paper-lined bread pan (I would not recommend a bread pan to use for this, it just seemed like the best option from what was in my kitchen). I wanted to make the chocolate into four bars, each with one of the following toppings: banana chips, almonds, white chocolate chips, and hot and spicy pepitas:

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It’s important to get the toppings on the chocolate fast, otherwise it may start to harden. Once the toppings are firmly on the chocolate, I put the pan in the freezer while I cleaned up licked everything.

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I left the chocolates in the freezer for about 30 minutes (if I did this again, I would probably leave them a bit longer) and then took them out, cut into four pieces, and started on the decorations! My idea was to wrap each chocolate in foil and create a paper wrapping to go around that – similar to a hershey’s.

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I tried to come up with cute sayings to put on the wrapping…some worked a bit better than others. 🙂

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In the evening, Noah and I went to a dinner at Eastwood Nature Center in Osseo, MN. The evening included a meal, swing-dancing lessons, time to look around the nature center, and a visit with the center’s owl (definitely a highlight!). Eastwood decorated beautifully, and the tables for dinner were set with heart candles and flowers.

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The meal itself was fairly basic and served buffet style: turkey, salad, green beans, and potatoes:

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Swing dancing was definitely the highlight of the evening, but I was too busy groovin’ to take any pictures.

The next day, food gifts continued when Noah bought all the supplies for us to make a fruit tart! 

Wow – this was quite an endeavor! The whole process took about 6 hours. The cream had to chill for 3 hours, the dough for 90 minutes, and there was a lot of baking/resting/freezing time. Finally, it was time for us to actually cook the crust. Getting the dough into the tart pan proved a bit of a challenge as we didn’t have a rolling pin, but we managed to do alright! Before and after baking:

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Once the crust was cooked and cooled, it was time to get rolling with the filling. After chilling in the refrigerator for several hours, the cream needed no extra preparation and all we had to do was pour it into the crust:

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Then, we got to work chopping berries and creating a glaze by heating jelly on the stove:

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And finally…

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This thing looked good, if I say so myself. The cream piece of it really does seem to be an art though, and ours didn’t hold together quite so well…

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I’m not complaining though. It was delicious!

Did you eat anything great for Valentine’s Day?

Winter Highlights

My blogging has taken a hit in frequency this winter…it’s hard to keep up when completing grad school applications, applying for scholarships, and trying to pass a language placement exam. But, I miss it and want to try to keep it up! Plus, I don’t want to lose the habit for once I have more time and can post more regularly again!

Since there’s too much of a backlog to go over everything in detail, here are a few of my winter highlights…

Impromptu trip to New Orleans
Work reasons brought me to New Orleans on short notice, so we made a mini-vacation out of it and had a great time exploring the city, trying delicious food, and listening to jazz music. Highlights were the d.b.a. jazz club and beignets at Cafe du Monde:

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After New Orleans… family time in Wyoming/Colorado.
Highlights were going to two Denver Nuggets games and meeting the beautiful new baby of one of my best friends!

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The trip also included lots of great food at my favorite Denver restaurants. I love the vegetarian restaurant Watercourse…in particular because of their delicious vegan milkshakes!

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The other noteworthy Denver restaurant is breakfast joint Snooze, featuring creative pancakes:

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After food and fun in Denver, there was some great skiing in Breckenridge and Frisco:

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And, finally, last but not least, prince charming took me to a ball this weekend. 🙂

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More soon, but now I’m off to study Hebrew adjectives!