Black Bean Burgers and Good Eats

Summer seems to demand that I am constantly eating good food. Let’s be honest…all the time demands that I eat good food. But, for some reason, the summer seems to call out with rooftop happy hours, live music, and extravagant dinners.

I’m not complaining.

A couple food highlights from last week include a trip to one of my favorite Minneapolis restaurants, Broder’s Pasta Bar.

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This time around I had pappardelle with steak, sundried tomatoes, and asparagus:

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plus a few bites of a caprese salad appetizer:

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I also visited Toby Keith’s I Love this Bar and Grill in St. Louis Park in the West End. This bar/restaurant is the premiere country music joint in the Twin Cities area, with live music almost every night. Here’s a picture of the stage (the band wasn’t out yet when we got there):

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The bar is in the shape of a guitar and has no drink menu but offers pretty much everything you can think of:

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Can’t go wrong with mozz sticks:

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Even though there’s been a lot of good food out and about, the real food highlights of the summer have been right in my own kitchen. This week, I made up a recipe for some black bean patties, and it turned out so well!

Recipe makes 8 black bean patties – full recipe below

First, combine 3 teaspoons minced garlic and two medium carrots in a food processor:

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Add in the contents of a 25oz. can of black beans (rinse the beans in a colander first):

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In a separate bowl, mix together 2 eggs, 1 tablespoon cumin, and 1 tablespoon chili powder:

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Pour into the food processor with the bean mixture and process:

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Add between 1/2 – 3/4 cup of whole wheat bread crumbs (however much until the dough is formable), and then shape into 8 patties on a baking sheet:

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Cook at 400° for 11 minutes on each side.

Black Bean Patties, recipe makes 8 patties
Ingredients
- 25oz. can black beans
- 2 medium carrots
- 3 teaspoons minced garlic
- 2 eggs
- 1 tablespoon cumin
- 1 tablespoon chili powder
- 1/2-3/4 cup whole wheat bread crumbs
Method
Combine garlic, carrots, and beans in a food processor and combine.
Separately, combine eggs, cumin, and chili powder. Add to processor. 
Add 1/2 of bread crumbs and combine. If mixture is still too wet, gradually add up to another 1/4 cup.
Form mixture into 8 patties and place on a baking sheet. 
Cook at 400° for 11 minutes on each side.
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