This morning, I went to the gym for some Stage 3, NROLFW. I had originally planned to run a couple miles while there as well, but going home to eat breakfast was a little too appealing. For breakfast, I had some greek yogurt, an apple, and the last piece of couscous breakfast bake topped with cashew butter.

very satisfying

I also brought to work a lunch I prepared the night before. Ingredients: red bell pepper, two eggs, cheese, avocado, and a tortilla.

I cooked the pepper for a couple minutes in a skillet:

Added the eggs and cheese:

Packed into a tupperware and topped with half an avocado:

In the morning, I just grabbed the tupperware straight from the fridge without preparing anything!